HypnoBirthing® - the Mongan Method is more than just another Prenatal Class

Serving Mississauga, Oakville, Brampton, Burlington, Milton, Hamilton, Etobicoke and GTA

“My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for 
 both her baby and herself—one she’ll not need to forget.”  ~ Marie F. Mongan

For most of their lives, women have been inundated with the negative stories of other women's birth experiences. Everyone, from their mothers, sisters, aunts, friend and even strangers, wants to tell them the horrors of giving birth. They have been conditioned to believe that excruciating pain is associated with labour; and because of this, many women today hold an unprecedented fear of giving birth. This extreme fear causes their bodies to become tense, and that tension prohibits their bodies from easily performing a normal physiological function. The result is exactly what they fear most - long, painful birthing or unnecessary intervention. 

For almost a quarter of a century, HypnoBirthing® teaches how, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be part of labour. Your birthing body and your baby know just what to do. HypnoBirthing® is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

HypnoBirthing® isn't just for home births!

"This was an amazing birth experience. I did NOT feel any pain. you can see during my surges (contractions) that I look very relaxed. My "labor" was only 7 hours long. The "breathing the baby out" (Pushing) was more challenging for me but it was probably only because this was my first baby. I did not have any drugs because I did not need them at all! I hope you enjoy!"

Published Jan 19, 2013

“HypnoBirthing® gave me a most priceless gift—a childbirth experience that was free of fear.”

HypnoBirthing® is a simple, straightforward program, developed over the years, that allows women to trust their natural instincts to have a safer, easier, more comfortable birthing. As a birthing method, HypnoBirthing® is presented as a series of 5 classes of 2 1/2 hours each, following the HypnoBirthing Institute curriculum.

During the classes, you will gain an understanding of how the birthing muscles work in perfect harmony - as they were designed to - when your body is sufficiently relaxed and you trust birth. You will learn to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.

When you have your baby with HypnoBirthing®, you will not be in a trance or asleep. What you will experience is similar to daydreaming or focusing, that occurs when you are engrossed in a book or a movie.

You will be conversant and in good spirits - totally relaxed, but fully in control. Awake throughout, you will be aware of your body surges and your baby's progress. You will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended. In this calm state, your body's natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain.

" I have been a Labour and Delivery Nurse for 17 years; and after attending HypnoBirthings, 
I will never look at birth in the same light. It's incredible". ~ Judy Richardson, RN.

As trained HypnoBirthing® Practitioners, we are successfully teaching women and their birthing companions to trust birth and release fear and limiting thoughts in over 45 countries throughout the world for close to 25 years!

Watch HypnoBirthing® on ABC:  'Taking the Birthing World by Calm' 

HypnoBirthing mothers are making choices, creating change (US Stats) - From 2005-2010

• 17% of HypnoBirthing mothers had cesarian births, compared to 32% average
• Only 23% of HypnoBirthing mothers birthing vaginally had epidural anaesthesia  compared to 71% national average

READ ABOUT OUR HYPNOBIRTHING OUTCOMES

For more information go to hypnobirthing.com

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We offer HypnoBirthing® Classes and HypnoBirthing® Doula Support
Ask about our Beautiful Bellies Doula Care popular COMBO Package

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To register contact
416-910-8200 or
[email protected]